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Danse Intuitive

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Qu’est-ce que la danse intuitive?

C’est apprendre à exprimer le mouvement dans son corps, pour refaire circuler l’énergie vitale et retrouver une fluidité énergétique. Apprendre à écouter, à respirer en stimulant sa créativité et sa joie intérieure.

Nos ateliers proposent de relier corps et esprit, de se reconnecter à soi, de libérer ses émotions et de rééquilibrer ses centres énergétiques à travers des outils issus notamment de la danse biodynamique, de la danse libre, du yoga et du chamanisme. Si la danse y est largement présente, les propositions incluent aussi d’autres moyens d’expression artistique comme le dessin , l’écriture, le toucher conscient etc.

Un atelier commence par un recentrage et un ancrage, puis s’enchaînent plusieurs propositions en musique. Celles-ci peuvent être individuelles, en duo ou collectives. La pratique se termine par une méditation ou une relaxation permettant d’intégrer les pratiques précédentes, ainsi que par un cercle de partage.

Dates 2021-2022 : 18 septembre – 16 octobre – 13 novembre – 11 décembre – 19 février – 19 mars – 14 mai – 25 juin

Retrouvez nos autres ateliers et stages de danse intuitive ici

Infos pratiques

Ateliers accessibles à tous, sans niveau de danse pré-requis ni limite d’âge.

Un samedi par mois de 9h à 12h

Tarif : 30€

INSCRIPTION ATELIERS ICI

Lieu : Le Rubis, 10 impasse Ruby, 38500 Voiron

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